Author: Jamie Hanson

One of the most ingenious approaches to reduce weight is the lemonade diet. As made famous by celebrities like Beyonce, this method is the ultimate trend in terms of fast weight loss. Various empirical research have proven the effectiveness of this diet to reduce weight in a small period of time.

In the book "Master Cleanser" by Stanley Burroughs, this lemonade diet yields essential outcomes at the moment of reducing toxins in the organism. In this respect, some other names have been assigned to this diet; such names vary from the cayenne pepper diet to maple syrup diet because of the elements that complement this diet.

In a more specific way, the lemonade diet tries to eradicate toxins in the digestive system instead of loosing weight. In this case, the weight loss is the end result of an optimal digestive system. Moreover, this diet helps to prevent internal diseases and malfunctions. The grounds why this diet is so reliable is relying largely in its cleansing properties for certain organs like the intestines, colon, and liver. Taking into account these characteristics, the lemonade diet is the most effective and most precise way to lose weight naturally.

Anyone who decided on this diet can experience its instant benefits in the body. Because all cells and internal organs are purified, it reflects in the method that users get over some medical problems easily. Positive indications from this diet are understood as good blood flow, skin elasticity and healthy appearance, purification of arteries and blood vessels, and a better digestive process.

This lemonade diet can be applied in two distinctive ways. The first procedure consists on sticking to a very simple regimen based on the lemonade diet itself and the abstention of foods. Here, the consumer only consumes the lemonade for three or four days. The elements for this lemonade basically comprises of two tablespoons of lemon or lime juice and two tablespoons of raw maple syrup. These ingredients are dissolved in about twelve ounces of water. On top of that, some cayenne pepper can be included in the lemonade to increase the good results. This lemonade is consumed at least once every two hours and the use of raw foods has to be minimal. The second way is made up of consuming this lemonade at a minimum of three times in the morning for about one month. This second method is very simple if you want to lose weight gradually in the long term.

To conclude, it is very vital to use brand new and purified water, especially bottled water, in order to reach the best results from this diet. Certainly, the first option is the quickest way to get results, but it is recommended to get some advice from a doctor before following it. The other way definitely takes more weeks, but it is more progressive and less strong with your body since it gets rid of toxins and aids to lose weight gradually.


Want more information and methods on how to detox your body naturally? Find out more about turmeric. One of Mother Nature's most natural healer and how it can help in a liver detox.


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